A safe, compassionate space for individuals and couples navigating life, love, and everything in between.
Life is full of transitions, challenges, and opportunities for growth — but that doesn’t mean you have to face them alone. Whether you're feeling overwhelmed by anxiety, navigating a major life change, working through relationship struggles, or seeking clarity in your career or role as a parent, therapy can provide the support, structure, and insight you need to move forward with intention.
I’m Dr. Abby Halston, a licensed Marriage and Family Therapist with over 20 years of clinical experience. I specialize in helping both individuals and couples gain a deeper understanding of themselves, improve communication, manage stress, and build stronger, more fulfilling lives and relationships.
🌱 For Individuals
Whether you’re going through a career shift, experiencing anxiety, adjusting to a new life chapter, or navigating the complexities of parenting, I offer a personalized, collaborative approach that meets you where you are. Together, we’ll explore what’s keeping you stuck, identify your strengths, and build practical tools for growth and emotional resilience.
💛 For Couples
Relationships can be a source of great joy — and at times, great challenge. I help couples at all stages of their journey communicate more effectively, resolve conflict with compassion, and reconnect in meaningful ways. From premarital counseling to long-term relationship support, I create a safe and supportive space where both partners feel heard, understood, and valued.
